Welcome to this website

Iyengar Yoga

'A sign of excellence, clarity and depth of understanding.

Precise method of physical, mental and spiritual alignment.'

Alison in Utthita Marichyasana

Y O G A - ALISON TREWHELA www.yogatrewhela.co.uk

Alison Trewhela.........

  • has been practising yoga since 1979
  • has taught yoga since 1983
  • is dedicated to the Iyengar method of teaching yoga
  • is a teacher member of The Iyengar Yoga Association (UK), IYAUK, and a committee member of SWIYI
  • holds Intermediate Junior III certificate (IYAUK 1997)
  • has specialised in developing appropriate yoga short courses for beginners with low back pain
  • has led research into yoga's efficacy as a treatment for low back pain with York Trials Unit at The University of York, funded by Arthritis Research UK
  • is on a research team currently submitting more grant bid applications into further yoga research
  • leads annual Special Study Units for Medical Students, where they learn about the experience and application of yoga
  • teaches therapeutic and educative yoga to small groups on request for conditions such as women’s and musculo-skeletal problems
  • offers private yoga consultations and tuition (mostly in Walsingham Clinic in Truro)
  • cannot conceive of her life without yoga!

 

Y O G A - ALISON TREWHELA www.yogatrewhela.co.uk

Alison will be living both in TRURO, Cornwall, UK and also FRIBOURG, SWITZERLAND from October 2009 for a year or two. She will develop her yoga understanding and practice further during this 'yoga sabbatical' and will return regularly to the UK to teach workshops and offer individual yoga consultations and tuition. (All her Cornish classes will be covered by experienced Iyengar Yoga teachers throughout this period. See Class Timetable Page. Thanks to those teachers.)

Thank you to all Alison's students – past, present and future – without whom she could not be a yoga teacher and would not have learnt so much. Keep up your yoga forever!

 

Perran Trewhela exhibition poster

The artwork used on this website has been painted by Perran Trewhela. Email him on This e-mail address is being protected from spam bots, you need JavaScript enabled to view it or check out his solo exhibition on www.vitreous.biz.

Thanks to Perran.

 

STOP PRESS

  • Results for yoga trial into low back pain due out in Autumn 2010 - watch the media
  • NEW CLASSES IN FRIBOURG - Alison plans to begin one evening class and one day class from October 2010 in Switzerland (Please email or contact her via this website - Links page)
  • Alison to teach in Cornwall - Autumn 2010 and Spring 2011 (Dates and times - Calendar of Workshops)
  • TEACHER TRAINING FOR IYENGAR YOGA TEACHERS (DEC. 2010 & APRIL 2011) AND ALSO BRITISH WHEEL OF YOGA TEACHERS (NOV.2010 & MARCH 2011) FOR THE 'YOGA FOR HEALTHY LOWER BACKS' 12-CLASS PROGRAMME (SEE YOGA FOR HEALTHY LOWER BACKS & RESEARCH WORK PAGE)