Timetable    Zed Shed

  Urdhva Mukha Svanasana yoga painting by Perran Trewhela 

 

Mailing List- If you wish to be kept up-to-date with classes and workshops, please email This email address is being protected from spambots. You need JavaScript enabled to view it. 

Other drop-in Therapeutic, Restorative, Intermediate or General classes and workshops - Go to the Workshops Page.

For Tuesday Penryn Class Dates - visit Jubilee Wharf website 'What's On at The ZedShed'.

For Yoga for Healthy Lower Backs Class Dates visit this website's Yoga for Back Care page and Jubilee Wharf website 'What's On at The ZedShed'.

 

Mornings

Evenings

Monday

 

'Yoga for Healthy Lower Backs' 12-week course

at Health & Wellbeing Innovation Centre, Treliske, Truro, Cornwall (free parking and lovely venue)  Mondays TBC

For current Class Dates, see Yoga for Back Care page  

£14 per class payable in two blocks of 6 classes plus educational resources fee of £56 (Yoga for Healthy Lower Backs book and 4-track Relaxations CD, home practice sheets, hand-outs, registration, etc.)

Catch-Up Classes for those who have signed up for a 12-week course and missed a class - no charge.  Refresher Classes for those who have already attended a 12-week course = £9.

New Courses Start-Dates various. Wait-Lists for Spaces.

To pre-register for a place on this evidence-based course, please email This email address is being protected from spambots. You need JavaScript enabled to view it. and more info at www.yogaforbacks.co.uk)

Tuesday

 



 

GENERAL TUESDAY EARLY EVENING YOGA CLASS

 at The ZedShed, Jubilee Wharf, Commercial Road, Penryn, Cornwall 5.45-7.15 pm

 

£48 for 6 class block; or £10 drop-in.

Dates on Jubilee Wharf, ZedShed Whats On page.  

Contact Alison on This email address is being protected from spambots. You need JavaScript enabled to view it. for more info, to join her mailing-list or to check dates.

 

 

Wednesday

 Truro

'Yoga for Healthy Lower Backs' 12-week courses.

Contact Alison to join Wait-List

 

Thursday  

 

Friday

 

 

Saturday

 

 

Sunday

 

 

 

 

 

 

 

 

 

'Yoga for Healthy Lower Backs' 12-week Course

5.30-6.45 pm and also 7.15-8.30 pm

at The ZedShed, Jubilee Wharf, Penryn, Cornwall

(Please pre-register via This email address is being protected from spambots. You need JavaScript enabled to view it.; more info www.yogaforbacks.co.uk).

£14 per class payable in two blocks (plus £56 resources = book, CD, home practice sheets, registration, hand-outs)

Please get in contact to pre-register to be put on the Wait-List for a course.  Courses begin roughly every 8 weeks.  Thank you.

Catch-up classes for those who have signed up for12-week course and missed a class = no charge.  Refresher Classes for those who have already attended 12-week courses = £8 per class.

For Current Class Dates - See Yoga for Back Care Page and Jubilee Wharf website's 'What's On at The ZedShed' page.

  

 

Timetable Notes

SEE Extra Classes and Workshops on the Workshops Page

 

Teacher Contact Details

Alison on This email address is being protected from spambots. You need JavaScript enabled to view it. or This email address is being protected from spambots. You need JavaScript enabled to view it. or via this website's contact page.

Savasana on a Bolster

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